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Re: Too much food?
Very interesting responses, thank you for your thoughts.
As part of my new macrobiotics way of life, there has only been soy based products & beans that I use for protein . ( I love organic tofu)
On the day's i'm feeling unwell, rather than it being the way I'm eating, it is a direct result from an annaphylactic reaction, which can take up to a month to heal from.
I know i'll have these moments of not feeling well, but am I right to view my macrobiotic food as medicinal/nutritional, at these moments i'm not well, I'll have another mini meal of either, (miso soup, bean veg mix, or nuts, seeds etc...)
Can I eat too much? my thinking is this... when I'm not feeling well my body is screaming out for nutrition to help it recover, so I want to get as much in as I can...
Can I eat too much macro biotic food in a day?
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