[sua721]

Hello everyone!

I recently turned macrobiotic, (last april) and I really like the effects of this new diet on my body. Unfortunately, I still do experience healing crises every now and then, the more common is manifested by stomach acidity, causing severe gas and nausea. My macrobiotic counselor is overseas now and it's hard for me to contact her. She recommends that I take umeboshi plums every morning, and find lactobacillus because my symptoms are caused by my candida.

I have 2 questions.
1. umeboshi
I know that umeboshi should not be taken daily over a prolonged period. When do I know when to stop taking umeboshi?

2. lactobacillus
I've tried looking for lactobacillus but those commercially available are either milk-based or have other ingredients such as suger. Would you know of a macrobiotic 'natural' option? I've read about pressed vegetables. I"m not sure if any of the veggies will be harmful for my condition. FOr instance, with my acidity, my counselor told me to stay away from cabbage. ANy suggestions for 'home made' lactobacilli? btw, my counsellor says my acidity is due to my candida, after having drowned in antibiotics for more than 30 years (traditional medicine).

I hope you can help me.