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Re: Atkins Diet
I've never met anyone who went on the Atkins/ or low carb diet for any reason other than the lose weight. I waited tables at a restaurant and all the fat customers were skipping the starch/grains to lose weight. For some people, especially overweight people, a healthy diet is simply one that causes weight loss.
Macrobiotics doesn't have a goal of weight loss. I've always been slim, but when I originally started with macrobiotics I actually gained a little weight.
P.S. My dog prefers human food like seaweed salad.
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