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Hi
Hello everyone.
Thankyou for making this site available.
I first practiced M in the early 70's as an experiment to see how it affected meditation.The results were very positive.
As a baby I had ezcema untill age 15 and then from age 25 very bad psoriasis.
Since that time I have explored quie a number of "Healthy Eating" diets etc plus lots of sensory type eating.
My health over this last winter has been plagued by colds mouth ulcers and a bad bout of a viral Diareah sickness bug.It has so affected my digestion that I have very much bloating wind and poor digestion.
So now I start to tighten up my diet and I found this site.
I have started to practice chi gung and am taking chinese herbs.cut out cheese milk and choc sugar etc.
I would be most gratefull for any advice from anyone .
Thankyou all again for being here.
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