[tenleymay]

Wow. Thanks for the great info. I will try my best, but as you said sweets and fats are my downfall. I'll let you know how I make out.
-Tenley

Originally Posted by Jeannine

Both, Diabetes and Rosacea can be cured by Macrobiotic. But all dietary recommendations and home remedies depend on your constitution, your condition, you surroundings and so on. So it might be very useful to seek help with an experienced macrobiotic counselor.

Both Diabetes and Rosacea are caused by eating to much sweets and fats.

First of all you should avoid:
sugar, honey and all sweets (except of rice malt or barley malt), all dairy, fruits, eggs, alcohol, meat, vinegar, tomatoes, potatoes, eggplants, black tea and cofee, all sorts of fat (use only some high quality oil, e.g. sesame oil)

Eat lots of grains (50%) and vegetables(40%), some adzuki-beans, salad, seaweeds, gomasio