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Re: Is macrobiotic, vegan?
Thanks, MJS. Interesting comments. I would be interested in what you find. I think you will find that most "primitive" diest are almost all plant foods, with a small amount of animal food. Look at the Hunza diet, the Okanawa diet, etc.
There is a book, "Let Food Be Thy Medicine" buy Alex Jack that briefly discusses this. He mentions a very healthy INdian group here that has a diet that is pretty much vegan. I cannot remember the name.
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