Thanks Nancy, well as far as the name, it is a bit harsh, but its only because some of my friends think I am 'psychotic' for eating brown rice all the time and loving it, I try not to take myself too serious
Your right, I need to keep with my intuition, I guess I just wanted some different angles on the subject. I have no serious health problems, my problems are more yin in the head (focus, stability, fragmented thoughts, wild imagination) mostly likely from years of sugar abuse so maybe that is why I am attracted to salmon, yang, grounding things.
Thanks again,
MP