Quote:
|
Originally Posted by Johnnyzen
I think you are better off not eating animals. I exercise daily, and have avoided eating anything with a mother for 32 years. I know many vegetarian athletes and a couple of weight lifters. The protein in soy is complete, and cleaner than fish.
|
Isn't soy a thyroid suppressant in large quantities? It's really not a good food to consume daily in the concentrated forms of soymilk, tofu. Especially for people with allergies/history of low thyroid.