It is generally advised that after making your pressed salad or quick pickle that if it is salty, you simply wash the salt off.
For some people, raw salads are not advised, so a press salad is a good thing as you are getting closer to raw vegetables, but the result is something that is more easily digestable.
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Originally Posted by leodenn
I'm getting real confused on this salt issue as to making sure that ones intake is not to much. What I can't figure out is if you're eating pressed salads and umeboshi plums is that consider salt intake?[b][i]
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