Tania,
My guess is that Roy is doing fine, in his new career as an artist, and he would probably like hearing from you.
If you don't have his e-mail address you can send him an e-mail via Cybermacro (
http://www.cybermacro.com/forum/send...ilmember&u=170 ) and if he's not too busy, I'm sure that he'd be happy to respond.
A longtime macrobiotic teacher friend who is just beginning to learn how to use a computer has a couple of questions:
Is the miso in the spoon flat level or more than that?
What do you mean by thyme (the herb and in what fashion do you eat it)?
My questions are:
What is the climate, current outside temperature, and season, where you live?
How long have you been eating macrobiotically, and where have you learned your macrobiotic cooking and diet planning?
Is that whole wheat sourdough or yeasted bread?
Have you tried cooking a breakfast cereal?
My friend wonders if you might be consuming too much salt.
And we both wonder what snacks you are thinking of consuming.
One other thing...if you exercise a lot, what is your current and preferred weight?
Thank you for your .
Bruce Paine