[roland333]

Thank you, Felisha for your kind interest,
I practice vipassana(buddhist meditation type) for some 12 years, and in the way i practise it, we use not to eat after noon, what is very beneficial for practicing this technique, but as well for general lifestyle. I find it difficult, not to eat dinner, back in normal settings, as the whole world around eats at any time. but more often than not, after a period of not eating after noon, my metabolism seems to prefer not to take in solid foods, and reacts even kind of hurting. but it seems to be not easy to maintain this and not loosing contact to general society.