First of all thank you Bruce for responding to my post.
Before you started this "Macrobiotic Diet" what was your diet going back to your childhood?
As far as I can remember I have always eaten very unhealthy (well I was forced to eat what my parents had for me to eat) these foods were very hight fat greasy animal foods and rarely any vegetables.
And what is your diet now?
It's mainley a vegitarian diet. I have been eating fish sparingly however and on occassion I do eat cheese and eggs. I did consume white flour products daily but I have not since 11/17/03 starting Marcrobiotics.
Saying that you are on a "Macrobiotic Diet" doesn't mean anything if you are eating too yang and are having to binge on extreme yin.
Like I said earlier in my post, I have not binged on anything yet. I said that I was having STRONG CRAVINGS for sugar and have not given into them. I'm following ALL guidelines in the books I am reading now on the subject and still the craving remain.
Something is attracting you to extreme yin and it isn't from eating a balanced macrobiotic diet.
I don't know what it could be, which brings me to my original question of advice!
