Felisha,
Before you started this "Macrobiotic Diet" what was your diet going back to your childhood?
And what is your diet now?
Saying that you are on a "Macrobiotic Diet" doesn't mean anything if you are eating too yang and are having to binge on extreme yin.
Something is attracting you to extreme yin and it isn't from eating a balanced macrobiotic diet.
Tell us what you've been eating, up to now.
Thank you, very much
Bruce Paine
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Originally Posted by Felisha
Hello everyone,
I was hopefully looking for some advice in a certain area of my Macrobiotic Diet. Since I’ve started this diet a couple of days ago I have noticed that I have been seriously craving high-sugar foods. What should I do about this addiction coming on so strongly? I am aware that of course these foods are not allowed in the diet at all! I do admit that before going on the Macrobiotic path I ate allot of sugar products (almost daily) and I want to kick this habit but at this point it seems very hard to do. I have not given into the craving as of yet. Could someone give me some advise on this issue?
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