Hi Stephanie,
Thank you for your interest.
Well, the Counsellor told that I am suffereing from extreme yin and yang. I have strated to do the do-in excerise recently as well. But I have been praying for many years now.
I am 30 years old, rather thin, suffereing from hypoglecemia, sinusite, acnee, thryoid problem, and God know what else
But since I have strated the diet even if not using 100% macrobiotics and bio products - still unavaialable in my country- I feel much better. And since years now I feel energy inside my body.
I have even strated to wake up early in the morning and perform the sun rise prayer.
In my diet I am consuming 40 % grains, 25% beans, 30% vegetables, and 5% fruit, sea food, oil, and seeds.
Hope this helps.
Thank you again for you reply.
Lamy