Hi Lamy
I would have to know what other practices you're doing besides macrobiotic practice, and also what your macro diet is like before I could wager an answer.
The vibrations could be a sign of several things that I can think of. For example it could be the fruit of consistent extended periods of zen meditation, (or other types of silent prayer). Also a symptom of ketosis in the body which may occur if you were very overweight when you began... however, without more information, I'm just probing in the dark.
If you care to tell us more. I'm willing to hear.
ihl, Stephanie
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Originally Posted by lamy
Hi,
I have started the macrobiotics diet for more than 1 month now and recently I ve started waking up in the middle of the night with a feeling of vibration (whole of my body). Is it normal or is it only the fruit of my imagination?
Thanks in advance for your response.
Lamy
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