Hi Bill,

I've been doing macrobiotics for about 1.5 years, however unorthodoxed and possibly unhealthy my practice has seemed to me. I have also been hypoglycemic for this time. My question now is, when do I know I am not hypoglycemic anymore? Frankly, I'm pretty tired of eating 4x a day and would like to just change all together, but I'm not sure it's time, not to mention, I binge on sugar-now once a week. Really, I'm wondering, what are the signs of a non-hypoglycemic person.

I'm also wondering if I should fast or go on a grain fast, if I feel like the food has a hold on me, as far as compulsive eating goes, or if I binge on sugar, and I think it's a matter of poor judgement.