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okay . . .
. . . so, you're on.
what kind of diet are you following? how old are you? have you been doing some exercise?
to take care of the kidneys, you need salt baths. do you have access to a bathtub? 3 pounds of rock salt, enough water to come up to your navel (not higher!), and, say, 20 minutes 3 times a week.
can you get to a sauna?
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