okay here is my delima. i have been reading up on the mac diet and it sounds like somthing i should try. 1st i need to loose about 15lbs or so. i am not heavy but i do compete in fitness and everyone tells you no carbs no carbs and slam the protien.... i feel awful even though i do see results and lean out. i want to look good as well as feel good. can the mac diet help? secondly i am always on the go. between work, working out, school, the house and husband how do i prepare meals? is there a place to purchace pre made macrobiotic meals? or any other advice.
thanks,
heather cmt