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breastfeeding
I am new to this forum and am really hoping that someone out there is breastfeeding and macrobiotic. I have been trying to be macrobiotic for years but when I became pregnant I started craving more extreme foods again - I think mostly because I didn't believe that my macro diet was sufficient. Anyhow, since then I have been eating a mostly macro diet but I eat animal food on the rare occasion(yogurt, eggs and even chicken) when I feel like my milk supply is low. I have also allowed animal food to continue in my diet because I have lost too much weight since giving birth. I am curious if anyone knows how to eat macro and sustain breatfeeding healthily.
Thanks,
Nisha
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