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***Roy -- I am sorry, I just realized that my thyroid med was called Levoxyl, not veroxyl. It IS a commercial synthetic drug, but supposedly the exact equivalent of what is naturally produced in the body. What do you think, should I go with my gut and quit taking it, or listen to my doctor & family and keep on? I felt OK with a 50 mcg dose but the 62.5 just seems too high and I am pretty sure that it is the cause of some heightened anxiety/fear/nervousness I'm feeling.
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Thanks, that's helpful. Do you think the Levoxyl ould be giving me trouble sleeping? I'm prone to this already, so it's hard to tell. And if it is yin, should I be eating more yang to balance it, if I choose to continue for a while? For the bladderwrack -- I know I make a tea from this -- what are proportions to liquid and how many cups a day should I take?
I think I agree with you on the blood type diet, but it's pushed in my face so much and I have even met a few MB people who think it is fact. (They say MB doesn't "work" for O type, who needs more meat). Thankfully, I'm A so my doc thinks macro works fine for me. I remember seeing last year you posted a 2-part article on this subject? I would really like to read it if it is possible.
Yes, peace please. Pass the whirled peas!

>>>MJ