Michelle,
Thanks for the inquiry about my underwear, actually I don't wear any!
Roy, you have provided the usual macrobiotic reply to my question.
However, when I look around at people who have followed the diet for a long time, such as myself, I see many people in the same situation.
Even so-called macrobiotic experts/teachers are experiencing problems (e.g. Herman Aihara died of heart disease!!) . If the so-called teachers are unable to maintain good health who is there that has the understanding to make this diet work? I don't feel it is enough to say that it is poor understanding that is the cause here.
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