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Recipes From Lenore's Natural Cuisine Cookbook

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Arthritis, Help is at Hand By Illanit Tof

Am Macro, can travel! By Illanit Tof

A Simple Winter Meal (Pattys Kitchen)

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Patty's Kitchen #1

Patty's Kitchen #2

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Recipes by Michael Bauce

Kitchen Set Up

Whole Grain Sourdough Brown Rice Bread

Log of Annie Mark's Cooking Chat

	Articles

	Amberwaves, Saving Natural Rice and Wheat, you can help

	Protecting the Staff of Life, Gene-Altered Rice Coming,by Alex Jack

	The Macrobiotic Approach to Prevention of Osteoporosis

	Macrobiotics & Mental Health by Gale Jack

	Big Yang Attracts More Yang by Christine Marie Tretter

	Mad, Mad Meat by Christine Marie Tretter

	Nightshade Vegetables

	An Article About Cecile Tovah Levin by (Bill Neall)

	On The Origins Of Yin & Yang by (Roy Collins)

	Ten Things Macrobiotic Women Do Well(By Gale Jack)

	Consumer�s Guide to Genetically Altered Food (By Alex Jack)

	The Fungus Among Us (By Roy Collins)

	Behind The Smile -Herman Aihara(By Bill Neall)

	Chat By Alex Jack On Genetically Altered Foods(Sept 26 1999)

	On The Importance Of Chewing

	Bankruptcy of Modern Science

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	George Ohsawa's Order Of The Universe

	Recommended Macrobiotic Books

	Know Yourself

	Nobody For President


	Kaare Bursell's Cybermacro Chat

	Cooking Chat With Annie Mark


	Earth Connections

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	Macrobiotic Times Articles

	Article 1 by Bill Neall about Murray Snyder

	Article 2 by Bill Neall about Murray Snyder

	Original Yin/Yang and Five Transformations

	Reincarnation and Karma from Rudolf Steiner

	The Heart Chakra

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10/24/2001 Entry: "Current CyberMacro Discussion on Osteoperosis"

Current CyberMacro Discussion on Osteoperosis

We have been having discussions recently on Osteoperosis
in the CyberMacro forums. A very big thanks goes out to Christina Pirello for
letting me put online at CyberMacro the three articles on this subject from her
latest issue of Christina Cooks.

Fighting Back Against Osteoporosis by Ruth Ann Flynn

My Story of "O" by Robert Pirello

Work Out and Bone Up - Your Bone Health by Keith Morris

Replies: 1 Comment

Thank you for the article on Osteoporosis. I have had a similar experience. Only my diagnosis was "Osteopenia", which I believe may be a precondition to osteoporesis. Or just another name for osteoporosis.

I have lost 1 inch in height, but that was due to compression of the lumbar disks.

I'm as puzzled as Christina, only I haven't the long term MB experience of MB living that she has. I'd like to see more on the subject.

Thanks for a great forum.
ihl Stephanie

Posted by Stephanie Kubicek @ 04/20/2002 02:13 PM EST

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