Macrobiotic
Cooking
Classes


Learn to prepare
Whole Grains and
Vegetables
Through understanding
the natural relationship between ourselves and our environment

Improve Your Health
Have More Energy
Enjoy Really Delicious Food!
Fall Session: Saturday,
November 18
10 A.M. – 1 P.M.
$25 includes
hands on and a delicious meal in a relaxed setting
Call: Anne:Mark to reserve your spot now!!(914) 255-2706
macroannie@earthlink.net