Surrendering to the Order of the Universe, to one's Higher Power and living in accord with the natural laws of this planet is not easy. Living a macrobiotic lifestyle goes against much of what current popular culture espouses. That is alright. It is healthy to be in the vanguard of a new and emerging movement towards embracing macrobiotic principles.

I never did have a cholesterol problem. My cholesterol was 158 before attending the Kushi Institute "Way to Health" program. My physician was amazed that just a few months later my cholesterol was 109. These tangible effects can induce the medical profession to do a double take on the macrobiotic diet. I know it did my doctor.

I am grateful to have also lost over 80 pounds, as well. It is a step towards health for me, but more important is the serenity the macro eating brings to me. I feel a peace that reminds me that healing is indeed possible--and I am so thankful.

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