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Written by Administrator
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Monday, 09 August 2004 |
A perfect lunch on the go. By The Mitoku Company

From a simple, vegetarian "roast beef" sandwich to a giant "sub", there's no end to the variety of sandwiches you can make with seitan. For example, make a quick, nutritious lunch by simply spreading a little mayo and mustard on whole grain bread, and adding thinly sliced seitan, tomato, lettuce, sliced red onion and sprouts. Enjoy!
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I think I like grilled tempeh sandwiches w/cucumber, pickle & sprouts the best... (on sourdough) mmm...