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Home arrow Macrobiotic Recipes arrow From Mitoku arrow Baked Yellow Squash (Squash Fish)
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Baked Yellow Squash (Squash Fish) Print E-mail
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Written by Administrator   
Saturday, 17 July 2004


Baked Yellow Squash (Squash Fish)

Serves 4

4 crookneck squash
vegetable oil for basting
about 2 teaspoons shoyu

Choose squash that are about the same size, so they will cook in the same amount of time. Preheat oven to 400° F. Wash squash and cut in half lengthwise. Make several slices in the "tail" and carefully make shallow diagonal slits in both directions about ½-inch apart (see photo). Lightly oil a baking pan and brush a little oil on each "squash fish". Bake for 45 minutes, then remove and brush a little shoyu on each piece. Return to the oven and bake 10 minutes more, or until soft.


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