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Home arrow Macrobiotic Recipes arrow From Mitoku arrow Apple-Berry Cooler
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Apple-Berry Cooler Print E-mail
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Written by Administrator   
Wednesday, 14 July 2004


Apple-Berry Cooler

Serves 6

Kanten makes an especially good summer dessert since it is light, cooling, and requires little time and heat to prepare.

4 cups juice (apple, apple-strawberry, or apple-raspberry)
Pinch sea salt
6 tablespoons kanten flakes
1 teaspoon finely grated lemon peel
1 teaspoon fresh lemon juice
2 cups fresh berries

Pour juice into a saucepan and add salt. Sprinkle kanten over juice and allow to sit for 15 minutes. Bring juice to a simmer over medium heat, stirring occasionally. Simmer 3 minutes, then remove from heat. Add lemon peel and juice. Pour hot juice over fresh whole or sliced berries in a casserole dish or mold. Refrigerate or set in a cool place, uncovered. The kanten will be firm in 1-2 hours. (If you want kanten to set more quickly, place mixture in shallow individual serving bowls and refrigerate.)


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