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Home arrow Macrobiotic Recipes arrow CyberMacro arrow Curry Pockets by Susan Marque
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Curry Pockets by Susan Marque Print E-mail
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Written by Administrator   
Friday, 23 December 2005


Curry Pockets by Susan Marque

A fun way to eat veggies and packed with minerals thanks to the arame. Sea veggies never tasted so good. Makes a great appetizer or addition to a meal.

Ingredients:

  • 3-4 green onions chopped
  • 2-3 carrots cut into small matchsticks
  • 6-7 Chinese cabbage leaves, chopped
  • 1/2 C. Arame soaked for 5 minutes
  • Safflower or olive oil
  • Wheat free organic soy sauce
  • Ume vinegar
  • Curry powder
  • Cumin powder
  • Turmeric
  • Garam Masalah
  • Rice "paper" Spring roll wrappers
  • 1 tsp. Kudzu (optional) dissolved in a small amount of water

Directions:

  1. Sauté the onion, carrot, cabbage and Arame in a Tablespoon or two of oil.
  2. Add a sprinkle of Ume vinegar and a sprinkle of soy sauce.
  3. Add the spices to your own taste. I prefer more curry powder and turmeric with less cumin and Garam Masalah. Adjust by tasting. (Guideline might be 1tsp. Turmeric, 1 tsp. Curry powder, 1/2 tsp. Garam Masalah and 1/2 tsp. Cumin powder) add a small amount of water to cook everything together well. To thicken the sauce add the kudzu and stir while adding.
  4. Heat a large round pan with 2" of water in it. Let the water get hot but not boiling.
  5. One by one add the Spring roll wrappers to soften. As one is soft you can lay it on a plate or cutting board and fill with a little filling and than wrap the wrapper around the filling like folding an envelope to create each "pocket".

A nice presentation is to line a plate with butter lettuce leaves and place the pockets on top. You might even eat with the lettuce wrapped around the outside as well.

Enjoy!

Fantastic New Breakfast Cookbook from Susan Marque – Available now  @ www.SusanMarque.com Have you ever wondered what to eat for breakfast?

Have you ever wanted fun breakfast foods only didn't know how to make them Healthy?

Have you ever wanted more choices?

Than you need to buy Susan Marque's Fast and Easy Healthy Breakfasts cookbook!

Food Coach Susan Marque now adds to her Fast and Easy collection, bringing you this new breakfast cookbook. With over 30 recipes to choose from this, book is one you'll want to own and give as gifts.

You can download the book directly or buy a copy for a friend and send them the link or even buy someone a gift certificate you can print right from her site.

Susan Marque is a food coach based in Santa Monica, California. She has been teaching her whole foods approach to health since 1997 while helping people to achieve their goals through the choices they make in diet and mind. Her distinctions have helped people with easy weight loss that stays off, creating more vitality and energy, clearing ailments and feeling better on every level.

Susan has written three more Fast and Easy Cookbooks, and co-created the Beyond Weight Loss™ seminars. Susan is certified in NLP, Hemispheric Therapy™ and Belief Relief.

Contact: www.SusanMarque.com or call (310) 453.7525.


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